Anne's Monday Meditation Posted on January 6, 2023 in Hot Keynote Topics
Monday Meditation
Happy Monday, in today's 5 Minutes we hear from Anne Noonan who is changing the face and fitness of Australian women over 50.
At 60 years old, Anne is a fit, vibrant, extrovert, irrepressibly exuberant, and passionate yoga teacher, presenter, and health and nutrition coach.
And she wants every Over 50’s woman to feel this good, regardless of their existing fitness or mobility level.
The massive demographic of women over 40, heading for 60, retirement, and beyond, is defined by a new attitude; a desire to proactively take charge of health and wellness. Aging is NOT about old age. It’s about growing into a new era. A healthy one.
Anne Noonan's audio is live on the 5 Minutes for Me App!
Download the App today to listen.
To find out more:
https://www.greatexpectation.com.au/search-results/presenter/keyword/anne-noonan/p1
#5minutesforMe #Podcast #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers
