Sonia creates an empowering experience for her audience. Her high-energy, honesty and humour paired with actionable and practical advice, leaves her audience with the skills, drive and confidence to take courageous action and inspire great leadership.
Whether it’s a conference, a networking breakfast, a team building day or an annual event, Sonia customises the keynote or workshop with topics including leadership, courage, kindness, culture and women empowerment to make your next event one that your audience will talk about for months to come.
With a focus on the latest research in neuroscience combined with a storytelling approach, Sonia's keynote topics help you discover the power of leading with courage, kindness, impact and purpose.
Sonia is an enthusiastic speaker who communicates complex concepts in an entertaining and engaging manner. Her depth of knowledge and understanding of leadership is exemplified in the detail she goes into in her presentation. There's no fluff, just substance and she'll give you skills to take home, tell others and start using immediately to better you, your company and everyone around you.
La’QuarSonia facilitated the Women in Mantra leadership workshop for us on International Women's Day. Her passion and energy left our Team Members feeling inspired to achieve leadership roles at Mantra Group, and they have already set up local networking groups and put measurable goals in place.
Mantra
Sonia McDonald is an inspirational keynote and workshop presenter with a distinctive ability to bond and engage with her audiences. Sonia is well-known for her dynamic, charismatic workshop/presentation style and people walk away on an emotional and inspired high, feeling informed.
HR Architect