Stress Smart
In today's 5 Minutes we hear from Dr. Cindi Ackrill a leader in the field of stress mastery and an expert in the critical connections between lifestyle choices, performance capacities, leadership effectiveness, health, and happiness. As a physician trained in neuroscience, wellness, and leadership coaching, she brings a unique and holistic perspective to what it takes to truly thrive.
Through workshops, retreats, keynotes, and one-on-one coaching, she helps fellow humans create practical wisdom and science-based strategies to handle the challenges of real life with more brilliance and resilience, energy and grace, wisdom and compassion, happiness, humor, and health. And she is dedicated to making the learning process engaging and fun because that’s what motivates the human brain.
Dr. Cindi Ackrill's audio is live on the 5 Minutes for Me App!
Download the App today to listen.
To find out more:
https://www.greatexpectation.com.au/search-results/presenter/keyword/cindi-ackrill/p1
#5minutesforMe #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers