5000km x4 Posted on April 20, 2023 in Hot Keynote Topics
5000km x4
In today's 5 Minutes we hear from Grahak Cunningham who has completed the race founded in 1997 to exemplify the endless possibilities of the human spirit, the Self-Transcendence 3100 Mile Race (5000km) is held every year on a concrete footpath around an 883 meter block in Queens, New York. It is the world’s longest and most grueling foot race.
Running 18 hours a day, from 6:00 am to midnight, for 51 days, runners must average a minimum of 60 miles a day (96.6km) to complete the distance. This involves circumnavigating the block 5649 times. Over the duration of the race, runners wear out fifteen pairs of shoes, and their feet swell an extra two sizes. In a typical New York summer, temperatures can reach 40 degrees centigrade with 85% humidity.
Grahak Cunningham's audio is live on the 5 Minutes for Me App!
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https://www.greatexpectation.com.au/search-results/presenter/keyword/grahak-cunningham/p1
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