Better your mental health Posted on May 10, 2023 in Hot Keynote Topics
Better your mental health
In today's 5 Minutes we hear from Tofe Evans who to some, he’s known as that kid who ran a race down the slopes of Mt Everest but most of the time he gets called ‘crazy’ or ‘nutcase’ more times than his name. All for the right reasons though.
As a firm believer in pushing the boundaries of what the human body and mind are capable of, Tofe Evans is constantly reinventing himself to advocate how anyone can rise above and be the best version of themselves.
The journey Tofe has been on these past few years has not only shaped his character, but his endurance career literally saved his life. For the ones that are screaming to get out of that deadly deep dark rabbit hole known as ‘adversity’, you’re in good hands. Here is someone who knows this field exceptionally well with his fair share of the destructive toxin. And where you may not think you'll come out of this dismal state, Tofe will guide you in the right direction with his lived experience.
Tofe Evans' audio is live on the 5 Minutes for Me App!
Download the App today to listen.
To find out more:
https://www.greatexpectation.com.au/search-results/presenter/keyword/tofe-evans/p1
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