Anxiety
In today's 5 Minutes we hear from Nidhi Pandya a third-generation Ayurvedic practitioner who has studied directly from the Sanskrit Samhitas, the oldest available texts on the subject.
Nidhi uses Ayurvedic principles to take people on a Journey of self-discovery over a period of a few months. Of really getting to know the insides of their bodies as well as they know the colour of their hair, the size of their clothes, or the texture of their skin. Only then can they filter through all the information in the health world today and pick what serves them best.
Nidhi Pandya's audio is live on the 5 Minutes for Me App!
Download the App today to listen.
To find out more:
https://www.greatexpectation.com.au/search-results/presenter/keyword/nidhi-pandya/p1
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