Monday Meditation Posted on December 15, 2022 in Hot Keynote Topics
Monday Meditation
Happy Monday, in today's 5 Minutes we are bringing you something a little different to start your week off on the right foot with a guided meditation.
Shannon Paige has joined us today to bring you a guided meditation, Shannon is living whole-heartedly as founder of Earth Yoga Studio and the School of Embodied Poetry, Shannon is a writer, teacher and mentor of teachers around the world. She is a storyteller, sommelier and TedX speaker.
Shannon infuses her bodies of work with a fullness of artful living and a passion for life on and off the mat. Her instruments of instruction are detailed and clear, while woven through a progression of imagery, poetry and truth. She encourages the practitioner to unlock the secrets held in the human heart and release stuck patterns that no longer serve, in order to attain new levels of integrated physical and emotional embodiment.
Shannon Paige audio is live on the 5 Minutes for Me App!
Download App today to listen.
To find out more:
https://www.greatexpectation.com.au/presenter/Health-and-Wellbeing-Speakers-/Shannon-Paige
#5minutesforMe #Nowlive #App #mentalhealth #wellness #mindset #resilience #productivity #wellbeing #stress #GESpeakers
