Aaron Williams Travels from Sunshine Coast, QLD

Topics

C E O / M D
Men's Health
Mental Health
Personal Development
Resilience
Stress Management
Wellbeing
Work Environments

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Aaron Williams is one of Australia’s leading experts in workplace wellbeing and resilience. His inspirational workshops will provide your team with the powerful tools and strategies to manage stress, uncertainty, change-fatigue and adversity.

In our new, fast-paced, constantly changing working world, every Australian needs to learn a new set of skills for optimal performance – but also to find balance between work at home.

Performing at our best – both at work, and in life – requires us to prioritise wellbeing and learn the techniques to manage and maximise our own mental fitness. This includes learning new psychological strategies to manage stress, uncertainty and how to switch off after work and refuel and recharge.

Aaron’s goal is for people to walk away from every workshop with a sense of hope and joy and a newfound inspiration to prioritise their own wellbeing – plus with a bunch of practical new psychological tools and strategies to add to their "wellbeing and resilience toolbelt".

Aaron has presented over 200 keynotes and wellbeing workshops to Australia’s largest organisations, and has also appeared widely on TV and radio, including ABC-NEWS-24; Triple J Breakfast Show; A Current Affair, and ABC Drive.

He is the CEO and co-founder of a national workplace wellbeing and mental health company, and an Executive Wellbeing Coach and Accredited Mental Health Social Worker who advises and coaches the executives and leaders of Australia’s largest organisations.

Aaron’s simple mission is to help every employee, every leader, to their best every day at work – but also at home.

Keynote Titles

LIFESHIT: “The Wellbeing & Resilience Masterclass
WORK WELL: “Workplace Wellbeing, Mental Fitness & Stress-Resilience”
LEADING WITH CARE: “Wellbeing & Stress-Resilience for Leaders”

Testimonials

Viewed more than 6,000 times by professionals across industries including technology, manufacturing and education, feedback on Aaron’s session was overwhelmingly positive.

The participant feedback rating of your workshop is sitting at a perfect "5 stars". One of the conference attendees added a photo with the comment ‘Best so far!’

Greencross Pet Wellness Company

Aaron’s presentation was warm, lively, personal, engaging & funny – he captured the audience perfectly and was so well received. His keynote was a big hit with our people.

Australian Financial Advisors