Heidi Horne Travels from Sydney, NSW

Topics

Education
Female Speaker
Motivational
Resilience
Stress Management
Wellbeing

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Heidi Horne is a keynote speaker and stress strategist who helps audiences reset from burnout to peak performance in just one minute or less. Known for her practical, high-energy style, she blends science-backed tools with lived experience to deliver strategies that stick.

She is the author of The One-Minute Reset (Wiley, 2026) and creator of the One-Minute Reset App (launching 2025). Both expand on her signature keynote The One-Minute Reset: Mindful in a Distraction Epidemic, which has been delivered to audiences across Australia and internationally.

With 20 years in corporate wellness, Heidi has worked with Bupa, Cisco, Rydges Hotels, Boehringer Ingelheim, and the Building Service Contractors Association. She is trusted by executives, HR leaders, and event organisers for her ability to combine humour, hard-hitting stats, and interactive resets that engage any audience.

Beyond keynotes, Heidi is also an engaging MC, panel chair, and facilitator for fireside chats and breakout sessions, consistently praised for her warmth and energy.

Her simple but powerful approach: stress less, reset fast, reclaim performance.

Keynote Titles

The One-Minute Reset: Powerful Transformation in Just 60 Seconds
Self-Generate Happiness: Empowering Individuals to Cultivate Their Own Inner Happiness in Under One Minute
The Happiness-Productivity Profit Link: How a Happy Workforce Boosts Productivity and Profitability
Mindful Leadership for Peak Performance: Harnessing Mindfulness to Enhance Decision-Making and Resilience

Testimonials

An exceptional presenter on The One-Minute Reset. Empowering, practical, and engaging.

BSCAA

Her personal stories made what she offered so relatable to everyone. I would highly recommend Heidi for your conference or event. An exceptional talent and highly professional.

Rydges Sydney Airport

Heidi brings a wealth of knowledge from her decades of experience. She is professional, warm and personable and brings this energy into every session. I would highly recommend Heidi.

Bupa Wellness