Heidi Horne Travels from Sydney, NSW

Topics

Education
Female Speaker
Motivational
Resilience
Stress Management
Wellbeing

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Heidi Horne is a renowned speaker and corporate trainer recognised as a mindfulness and mindset expert. Heidi is known for her inspiring, passionate, and positive presentations on mindfulness, stress management, positive mindset and resilience. Heidi is the author of two books that are globally published, including the popular children’s book, MindFlip - Emotional Toolbox and Positive Mindset for Kids and Teens.

She has founded Mindful Mondays, a movement to inspire teachers, educators, and parents to share five minutes of mindfulness with children each week to create a daily mindful habit. She is also the founder of the One-Minute Reset, and is an expert in transforming stress into success. Heidi is the creator of the One Minute Reset app and author of her second book that are both set to launch in early 2025.

Heidi has hosted corporate trainings and presentations for companies and associations including like CISCO, Boehringer Ingelheim, Real Insurance, ADA (Australian Dental Association) among many others.

She has been featured in various media sharing her insights and strategies to create a daily mindfulness habit and positive mindset. With extensive professional and varied life experience, Heidi is real and engaging and has a flair for connecting with audiences in a natural and honest way. For more than 17 years, Heidi has been teaching mindfulness, positive mindset, meditation and resilience to help children, parents and corporates find their inner calm.

Over the last 20 years, she has acquired qualifications in Counselling and Mental Health, Life Coaching, Wellness Coaching, Senior Yoga Teaching, Mindfulness Meditation, and Emotional Freedom Technique. Heidi wrote and published MindFlip, a book for parents, children and teens, which has also been uploaded as a popular self-guided online course. She has also led Yoga and Wellness Retreats nationally and internationally.

Keynote Titles

Self-Generate Happiness: Empowering Individuals to Cultivate Their Own Inner Happiness in Under One Minute
The Happiness-Productivity Profit Link: How a Happy Workforce Boosts Productivity and Profitability
Mindful Leadership for Peak Performance: Harnessing Mindfulness to Enhance Decision-Making and Resilience

Testimonials

Heidi brings a wealth of knowledge to our weekly wellness programs from her decades of experience. She is professional, warm and personable and brings this energy into every session. Staff are influenced by her calm energy and look forward to her sessions week to week. I would highly recommend Heidi as a workplace wellness facilitator for any program.

Wellness Advisor, Bupa Wellness - DRP

My daughter and I did this last weekend, and it was really lovely. It was so nice to spend time together, learning some great techniques to manage stress and anxiety. Heidi speaks to the girls' level and keeps them really engaged. Highly recommended.

Debbie Monteleone

Heidi is very kind and she made a big impact in my life and I felt that she really understood us kinds. I've created a calendar where I do a different mindfullness practice each day and I am feeling more happy.

Tilly | 10 Years Old