Loz Antonenko Travels from Gold Coast, QLD

Topics

Female Speaker
Health
Inspirational
Motivational
Resilience
Wellbeing

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With nearly two decades of experience in small business, Loz Antonenko understands the importance of work-life integration through self-care and how a lack of focus on well-being can profoundly impact productivity, focus, confidence and performance.

Loz has overcome significant challenges and emerged as a source of inspiration and personal growth.

Loz is an evidence-based, interdisciplinary coach and mojo mentor. As a professional speaker, author and edutainer, she helps busy professionals, business owners and teams skyrocket their performance, focus and confidence by simplifying the daily habits they already have by unlocking the handbrakes of shitty eating, breathing, sleep, movement and hydration to amplify their wellbeing. A self-proclaimed infomaniac, she’s addicted to living her own unstoppable life full of happiness, health and vitality and walks the talk alongside her growing community.

Loz's journey is a testament to resilience and personal growth. Having faced and overcome significant challenges— including the suicide of her first husband, a traumatic sexual assault, the discovery of a brain tumour, and the diagnosis of a congenital heart defect in her 30s — Loz emerged stronger and more determined. These experiences shaped her approach to life, focusing on what she could control: her daily routine and mindset.

Keynote Titles

The Power of Healthy Habits
Building Resilience
Finding your mojo
Enhance workplace wellness
Cultivate a thriving mindset

Testimonials

I recently attended Loz Antonenko's "Find Your Mojo" workshop and was blown away by the experience. Loz's energy, personal anecdotes, and genuine care for improving our lives were truly inspiring. She shared her "Hierarchy of Health" to help us transition from feeling stuck to becoming unstoppable. Since the workshop, I've been motivated to make small daily changes in my eating, sleeping, breathing, and hydration habits. Thank you, Loz, for your passion and guidance in improving our well-being.

My Local Health & Grant Writing Simplified